Alopecia should refer to a large amount of shedding due to various pathological factors. It is not only related to the lesions of the hair itself, but also affected by many factors such as genetics, health, nutrition and hormone levels, and is related to mental factors, endocrine factors, internal organ diseases, drugs, and a variety of pathogenic bacteria infection. So how can you treat hair loss? Here are some recipes for treating male hair loss:
Green vegetables: The alkaline inorganic salts (calcium, magnesium, sodium, potassium, etc.) in green vegetables are high in content, which can neutralize acidic substances that are not conducive to hair growth in the body, and make it a non-toxic substance discharged from the body. Optional food winter melon, radish, Chinese cabbage, spinach, lotus root, soybean products, shiitake mushroom, black fungus, mushroom and so on are also beneficial.
Fruits: such as cherries, apples, dates, etc.
Animal protein: fish, poultry, lean pork is rich in protein, but it is not appropriate to eat too much, because they are acidic substances, the blood is acidic, will hinder the skin and hair fitness.
Eat easily digestible foods that are high in protein, low in fat, high in vitamins and rich in iron.